top of page
Coastal Grasslands Scene

Personalized 1:1
Wellness Programs

Every healing journey is unique. That's why each of my 1:1 Wellness programs is thoughtfully personalized to meet you where you are and support your unique health goals. Whether you're navigating chronic pain, chronic illness, inflammation, stress, anxiety, or other complex health challenges, these programs integrate lifestyle coaching, functional nutrition, and Advanced Pranic Healing to address the physical, emotional, energetic, and lifestyle factors that influence long-term well-being.

Core Reset 3-Month Program​​​

  • 1–3 coaching sessions per week​​

  • Energy healing for stress, energy, mood balance​

  • Holistic Coaching Support Tools, Customized Wellness Plan and Guide​​

  • Progress tracking & expert guidance

Deep Dive 6-Month Program​

(ideal for chronic conditions or long term wellness goals)​​​

  • 1–3 coaching sessions per week​​

  • Energy healing for chronic issues, emotional healing, long-term transformation

  • Holistic Coaching, Expanded Nutrition & Lifestyle Protocol​

  • Extended progress tracking & expert guidance

Proposals will be offered on discovery calls

Choose Your Journey
Each 1:1 program is tailored to your specific needs and focuses on one of the following healing journeys:

​​​

Pain-Free Path
For chronic pain, physical conditions/disease.
Restore mobility, reduce inflammation, and ease pain through high-frequency healing and targeted nutrition.

→ Relief from persistent pain
→ Increased energy & movement
→ Reduced inflammation naturally


Vibrant Life

For those wanting to reclaim vitality, energy, and balance across all areas of life.

Feel energized, focused, and rejuvenated through integrative healing, supportive nutrition, and lifestyle shifts.
→ Consistent energy throughout the day 
→ Healthier lifestyle habits 
→ Revitalized connection to your body 

​

Calm & Clarity
For stress, anxiety, and nervous system burnout.
Rebalance your body and mind through calming energy sessions, breathwork, and nourishment for emotional resilience.
→ Deep mental calm
→ Balanced mood & better sleep
→ Tools for daily stress management

​

Soul Reset

For emotional wounds, grief, or energetic depletion.
A nurturing space for emotional release, inner peace, and reconnection with your higher self.
→ Emotional healing & clarity
→ Restored self-trust & inner strength
→ More lightness, joy, and presence

​

Every program is a sacred collaboration. You’ll be supported

with weekly guidance, personalized rituals, and a clear path forward, grounded, empowered, and truly aligned.

​

Client Love

Geode Crystal Cross-section
Being supported by Sabrina has catalyzed a deep and lasting transformation in my life. I came to her for just an Energy healing session, feeling creatively blocked and mentally drained. After just one session, I felt renewed, like a weight had lifted. I suddenly had the energy and clarity to begin new creative projects in documentary and filmmaking.
I then decided to join her Wellness coaching program. It included weekly energy healing sessions, guided meditations, talk therapy, nutrition coaching, detox protocols, and a pantry reset.
The experience was so profound, I’ve continued working with her beyond the program. Her coaching/spiritual guidance have helped me manifest incredible opportunities — including new contracts with A-list celebrities!! 
- Catherine Farmer
bottom of page